Welcome to SWASHTYA SADHANA KENDRA
There are different medical approaches for various diseases all over the world like conventional Modern Medicine, Ayurveda, Yoga, Chinese system, Unani, Tibetan, Acupuncture & Acupressure. These medical systems are based on some philosophy and importance in prevention and management of health problems.
Naturopathy favors a holistic approach with non-invasive treatment and generally avoids the use of surgery and drugs. Among naturopaths, complete rejection of biomedicine and modern science is common.
Modern medicine is mainly aimed at symptomatic treatment and removal of the causative organism or toxin by some medicine. Other traditional ancient systems correct the imbalance of different humors or energy principles in the human body. In fact all acute symptoms such as fever, body ache, hyperacidity, diarrhea is natures attempt to eliminate toxins & waste matter from the body. Suppression of the symptoms leads to manifestation and recurrence of the same symptom or disease which is the cause of chronic disease. All such acute or chronic diseases manifest because of our faulty way of eating, living habits and negative thinking. Repeated negative impact on the body lowers the body resistance or immunity which is known as “Vital Force “.
Main aim of the nature cure treatment is to educate the people and create awareness about health and hygeine. In Naturopathy we emphasis educate a person about the right way of living and managament of health problems by simple ways. People experience the effect of living in accordance with the laws of Nature. By following the laws of Nature,vitality improves which helps in elimination of toxins from the body.
Naturopathy focuses on naturally occurring substances, minimally invasive methods, and the promotion of natural healing through vitalism. Prevention through stress reduction and a healthy diet and lifestyle is emphasized, and pharmaceutical drugs, ionizing radiation, and surgery, are generally avoided.
Natural food such as Fruits, Vegetable in the form of Juices – Salad – Sprouts – boiled vegetables – Baked potatoes – Sweet potatoes are used as a medicine. All natural food stuffs are rich in natural water, vitamins, minerals and roughage. It helps in eliminating toxins through increased quantity of urine, proper bowel movements through regulation of breath & improved metabolism. Natural food corrects imbalance in metabolism blood sugar, blood urea, uric acid, cholesterol, lipids etc ; which is achieved without drugs.
Fasting has been described as Nature’s way to recover. A thorough rest, which includes fasting, is the most favorable condition in which an ailing body can purify and recoup itself.
Naturopathy and Yoga, as an Indian system of medicine, falls under the Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH), Ministry of Health & Family Welfare, Government of India.
Hippocrates quotes: “Let food be thy medicine and medicine be thy food”